WHY WORK WITH ME?
I 'get' where you are, I've been there and I'll EMPOWER you to get the freedom & health you desire.
Going it alone is slow, hard and often results in failure! I did for over two decades before I decided to admit I needed help.
I won't treat you like a victim, hold your hand or do it for you, but I will support you every step of the way to transform how you feel and how you live day to day.
When you work with someone who has been where you are and come through the otherside, it makes things so much faster and more simple for you to get the long term, sustainable results you want. You can be free if you choose to be.
HOW YOU CAN FINALLY BE FREE..
IMMEDIATE FREEDOM
BREAK THE BINGE HABIT BREAKTHROUGH
This is for you if...
You have been stuck in a binge eating and/or binge drinking habit and can't break it permananetly.
It's a 90 MINUTES DEEP DIVE into uncovering the root cause of your alcohol or eating issues and ends with you going away news skills and a plan to implement IMMEDIATELY.
Book in for an Evaluation Call to see if this is the best option for you.
FREEDOM UNLEASHED
This is for you if...
You want Freedom Fast, and are an action taker.
Whether its food, alcohol, exercise, anxiety or all of them!
A 30 DAY FAST TRACK PROGRAMME
This is the fastest way to elimination the feelings, thoughts and habits we no longer want. We spend a whole day together laser focused on helping you understand why you are are where you are and creating solutions to get you free from the health-sabotage, daily shame, guilt and pain you are struggling to let go of.
INFINITE FREEDOM
This is for you If ...
You are ready willing and able to invest fully in yourself and your long term health and stop looking for 'quick fixes'.
A 6 months coaching programme with me designed to help you totally change how you think, feel and behave around food, drink, exercise and your body so that you can live a life free from the obsession, compulsions and self-loathing that has been your story for far too long!
This programme takes you through the 6 R's to INFINITE FREEDOM so that by the end of our time together you will know, trust and love yourself in way you could never even have imagined was possible before you started.
IMMERSIVE FREEDOM
BESPOKE 1-2-1 RETREATS
Just the two of us or with a small group of like-minded people for 2-5 day retreats in the UK
Or 7-10 days abroad
These EXPERIENCES are an opportunity to experince the freedom right from the start
You will re-connect, restore, reinvent and re-energise youself and your life.
Retreats are THE best way to experience what living with infinite freedom really feels like for you!