This is a 90 minute session for business owners and professionals who are ready to stop the repeating cycle of binge eating and/ or binge drinking.
On our call we’ll breakdown the triggers, stories, beliefs and faulty programming that have kept you repeating the habit over and over again, so that you can redesign and refine your daily patterns, language and identity, easily and quickly.
On this call you’ll finally understand exactly why you binge, why you aren’t broken or flawed and what you can do straight away to break the ‘binge habit’ for good.
We have a 45 min follow up call within two weeks to check in on how you are doing and refine your binge free strategy for life.
You are being restrictive or ‘sensible’ in public, then...
Binge in secret!
Kid yourself and others you are in control.
Feel wildly out of control once you take one drink or one bite of specific foods.
Wake up promising yourself today will be different...only to repeat the pattern over and over again.
Are finally ready and willing to commit to getting free of the binge habit for good!
Video - Discover the 3 B's That Crush Cravings & Banish Binges
The Healthy Eating Handbook
A Personalised 7 day daily habit checklist
YOUR INVESTMMENT
ONLY £500