Contact on WhatsApp: +44 7986 132 765
High Performance Comes at a Cost.
To health. Relationships. And the way you live your life.
I work with business owners, founders, and professionals who are done coping through food, alcohol, control, or overwork - and want to think, feel, and function better under pressure.
You’re not falling apart. You’re holding a lot.
When responsibility is constant and pressure doesn’t let up, people adapt.
They cope.
Quietly.
Competently.
Often successfully.
Until the cost shows up as
Exhaustion, irritability, disrupted sleep, food or alcohol becoming relief, or a growing sense that something isn’t sustainable anymore.
This work exists for that moment.
USING PRINCIPLES BASED IN PHYSIOLOGY & PSYCHOLOGY
If you're on this page you've tried ALL the 'fads', 'quick fixes' and 'fancy methodologies'
You know they aren't sustainable over time.
I help you get great results based on the principles of how we function, feel and think optimally as WHOLE HUMAN BEINGS to give you long term sustainable results.
Client case: Jo, 42 Lawyer
My Story
"Before I met Vicky, I was binge eating nearly every night, drinking wine just to switch off, and was exhausted by Monday.
After 30 days, I stopped the evening stress eating, started sleeping and felt sharper and more energised than I had in years!