Contact on WhatsApp: +44 7986 132 765
WORK WITH ME
There are three ways to work with me - depending on where you are and what you need.
Going it alone is slow, hard and often results in failure! I did it for over two decades before I decided to admit I needed help.
I won't hold your hand or do it for you, but I will support you every step of the way to transform how you feel, think and function day to day.
When you work with someone who has been where you are and come through the otherside, it makes things so much faster and more simple for you to get the long term, sustainable results you want.
This isn’t about fixing habits. It’s about rebuilding capacity.
I work with high-performing adults...
who are successful on the outside but stretched on the inside.
People who don’t need motivation.
They need clarity, regulation, and a way out of coping patterns that no longer fit.
There are three ways we can work together.
Each serves a different level of readiness and depth.
VIP DAY
A private, focused day to stabilise what’s driving the behaviour, not just manage the symptoms.
This is for you if you:
- feel internally overloaded
- are relying on food, alcohol, control or overwork to cope
- want decisive clarity, not ongoing talking
- know something needs to change now
This is the entry point for most people.
Just the two of us focused fully on YOU without distractions or interuptions.
You finish this day with clarity, a practical plan and a sense of internal steadiness.
30-DAY ACCELERATOR
Thirty days of structured support to embed change while real life is still demanding.
This is for you if you:
- want daily support implementing what surfaced in a VIP Day
- need containment while new patterns are fragile
- are ready to reduce reliance on coping behaviours
- want momentum, not maintenance
**This work builds consistency and capacity under pressure - fast.
What You Walk Away With
By the end of the 30 days, you’ll have:
- steadier regulation under everyday pressure
- fewer slips back into old coping behaviours
- clearer routines that support energy, focus, and boundaries
- confidence that the changes you’ve started can actually hold in real life
This work is about making change stick, not managing it through willpower.
