Contact on WhatsApp: +44 7986 132 765
Contact on WhatsApp: +44 7986 132 765

I work with business owners, founders and professionals who are used to being capable, responsible and getting things done.
But running a business or building a career doesn't happen separately from the rest of your life.
There are children. Ageing parents. Relationships. Being single and wanting a relationship. Health. Money. Friendships. Responsibilities.
Then there’s the business. People. Cash flow. Growth. Clients. Decisions. Difficult conversations.
And the knowledge that ultimately, a lot of it lands with you.
None of it happens in isolation.
What’s happening at home affects how you show up at work. What’s happening at work comes home with you.
Your health affects both.
And somewhere amongst all of it, you’re in there too.
You’re exhausted but find it difficult to switch off.
You’re overthinking decisions or conversations.
You’re spending more time working than you want to.
Your health is getting less attention than it needs.
Your relationship is under strain, or you’re struggling to make space for one.
You’re carrying responsibility for children, parents, employees or everyone at once.
You’re using food, alcohol, exercise, scrolling or work itself to keep going, switch off or change how you feel.
Or you simply know:
“I can’t keep going like this.”
To wake up with more energy, rather than already feeling behind.
To be able to focus on what matters without your head constantly
pulling you somewhere else.
To make decisions with greater confidence and stop endlessly second-guessing yourself.
To have time and energy for your partner, children, friends and yourself, without your business constantly coming with you.
To look after your health without it becoming another thing on your never-ending list.
To switch off without needing food, alcohol, scrolling, work or something else to do it for you.
To communicate more clearly, set boundaries and stop feeling responsible for everybody else's reactions.
And ultimately, to have more freedom and fun and actually enjoy the life you've worked so hard to create.
More energy. More focus. More freedom. More fun.
because your health, relationships, business, thoughts, feelings and behaviour don't exist in separate boxes.
We look at your physiology, psychology, cognition, personality, identity, experiences and behaviour, and how they are interacting in your life.
I’ll listen. I’ll ask questions. I’ll challenge you.
And I’ll help you see what can be difficult to see when you're in the middle of it.
Information is everywhere. Understanding is rare.
You need to be willing to be honest. Get curious. Try things.
Have uncomfortable conversations when they're needed.
Put things into practice. And tell me when something isn't working.
I won't do the work for you.
This is a collaboration
I WILL be in your corner to guide and support you
You don't need to have the answers.
You do need to be willing to do the work that is required to create the energy, focus, freedom and fun you deserve.

For when there’s something specific you want help getting clear on.
One focused conversation to get underneath what’s happening, understand what may be driving it and work out what needs to happen next.
You leave with greater clarity, a different perspective and practical next steps.
No programme. No ongoing commitment. Just 90 minutes with someone firmly in your corner.
For when you know there’s more going on than one conversation can uncover.
Before we meet, you'll complete a series of assessments and questionnaires so I can begin looking at the bigger picture.
Then we spend a full day together, focused entirely on you.
Your health.
Your energy.
Your relationships.
Your business.
Your behaviour.
Your decisions.
Your physiology, psychology, cognition, personality
and identity.
We join the dots between what’s happening, what may be driving it and what you haven't been able to see from inside your own life.
One day. No generic formula. A deep dive into you.
For founders, business owners and leaders who want someone consistently in their corner as life and business evolve.
This is my highest level of private support. We work together across the year, not just when something goes wrong.
Health. Relationships. Decisions. Behaviour. Business. Life.
You have ongoing access to me, regular private coaching, deeper in-person work and reassessment as things change.
This is for someone who values having a trusted, independent person who knows them well enough to challenge them, support them and see what they may not see themselves.

MARIANNA - BUSINESS OWNER
I had no idea how much energy and time I wasted worrrying about critisim and judgment from others or how much of a factor that constant anxiety was in my multiple physical health problems.
I discovered my patterns and how to change them and now I can honestly say I feel healthier, calmer, lighter and more confident than I have in over 30 years.

STEPH - BUSINESS OWNER & NON-EXEC DIRECTOR
Vicky transformed my life!
I went to her with gut problems, I soon realised that was a sypmtom and not the main issue.
Together we improved my health and how to work with ADHD.
I learned to feel more at peace with relaxing and having time for myself, and I changed my business working hours to suit my body and brain.

MIKE FOUNDER & CEO - “This was the first time someone saw the full picture my stress, my habits, my brain chemistry. Game-changer.”
Vicky worked with my wife before me, I saw how quickly she could help someone to transform their habits and behaviour patterns, so I was confident she'd do the same with me.
Without Vicky's help, I'm not sure our marriage would have lasted, its now stronger ever as am I, mentally and physically.