Contact on WhatsApp: +44 7986 132 765

Vicky Midwood:  
The Binge Eating, Bulimia & Booze Coach
Vicky Midwood:  
The Binge Eating, Bulimia & Booze Coach
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    • HOME
    • About
    • Work with me
    • BLOG
    • Contact
    • PODCAST
  • HOME
  • About
  • Work with me
  • BLOG
  • Contact
  • PODCAST

VIP DAY

One focused day to stabilise what’s driving the behaviour.

For high performers who want clarity -  not more coping strategies. 


 

You don’t need more insight.
You don’t need another programme.
And you don’t need to try harder.


You need clarity, containment, and a reset before the coping patterns harden further.

That’s what the VIP Day is for.

Who This Is For


 Business owners wanting steadier regulation
People stuck in coping behaviour cycles
Professionals under chronic tension
Anyone ready to stop managing symptoms



This is for you if:


  • You’re successful on paper but internally stretched
     
  • Food, alcohol, overwork or control have become coping strategies
     
  • Your patience is thinner and your reactions sharper
     
  • You know this isn’t just habits - it’s capacity
     
  • You want decisive movement, not months of talking
     

This is not therapy.
And it’s not surface-level coaching.

What Makes This Different

Most approaches try to change behaviour after regulation is already lost.

 The VIP Day works the other way around.


We stabilise your nervous system, physiology, and decision-making capacity first - so change becomes possible instead of exhausting.


No overwhelm.
No vague mindset work.
No pretending life isn’t demanding.


 

What This Is / Isn’t

  

This IS:
Focused. Honest. Grounded. Adult work.


This ISN’T:
A quick fix. A pep talk. Ongoing unless you choose it.

What We Do

This is a private, high-touch day built around you. Depending on what’s going on, we work through:

  • stress and nervous system load
     
  • food, alcohol, or control patterns
     
  • pressure, perfectionism, and responsibility
     
  • sleep, energy, and cognitive strain
     
  • where capacity has been exceeded
     

You leave with clarity, relief, and a grounded plan.

What Happens After the VIP Day

 

Some people leave with everything they need.

Others choose to continue into:


  • the 30-Day Accelerator
     
  • or Creating Mastery
     

There is no automatic upsell.
Only honest recommendations.

Outcomes

Client Experience:

 

 

Clients often report:


  • Lower internal pressure
     
  • Calmer evenings and more restful sleep
     
  • Fewer reactive decisions
     
  • Reduced urge to cope through food or alcohol
     
  • Clearer thinking and stronger boundaries
     

These changes come from increased internal capacity and regulation - not from life suddenly getting easier. 



YOUR NEXT STEP

Book a VIP Day Conversation

  

 

If this resonates, the next step is a short conversation to check fit — for you and for me.

No pressure.
Just clarity.

Book a VIP Day Conversation

 © 2025 Vicky Midwood – Integrative Health Coach for Business Owners 40+ 

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