Contact on WhatsApp: +44 7986 132 765

Vicky Midwood:  
The Binge Eating, Bulimia & Booze Coach
Vicky Midwood:  
The Binge Eating, Bulimia & Booze Coach
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    • About
    • Work with me
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  • HOME
  • About
  • Work with me
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CREATING MASTERY

Bespoke, long-term work for people committed to identity-level change.

This is not a programme. It’s a way of working. 


 

Creating Mastery is for people who already know this work goes deeper than habits, strategies, or short resets.


It’s for those who want to develop internal steadiness, self-leadership, and capacity that holds - even when life is demanding.


This work is quieter.
Slower.
And more deliberate.

Who This Is For


  • you’re a leader, founder, professional & high performer
     
  • you’ve lived with long-term pressure or responsibility
     
  • you have a complex history (burnout, health events, ADHD, addiction, trauma, grief)
     
  • you want depth, not fixes
     
  • you’re ready to take responsibility without self-punishment
     

HOW THIS WORKS

Creating Mastery is bespoke and responsive.


There is no set curriculum or timeline. 

Most stay between 12-24 months. 

Many stay longer...


As the work adapts to:


  • what life is asking of you
     
  • where capacity is strong or compromised
     
  • how pressure shows up in your body and behaviour
     
  • what patterns resurface under stress
     

The focus is always on regulation first, so change is sustainable.

What You Walk Away With

  

Over time, this work develops resulting in: 


  • deep self-trust in how you respond under pressure
     
  • reduced reliance on food, alcohol, control, or over-functioning
     
  • stronger internal leadership and decision-making
     
  • clearer boundaries without rigidity
     
  • a sense of steadiness that doesn’t disappear when life intensifies
     

This is about who you become, NOT what you manage.



What This Is and Isn’t

  

 

This IS:
Long-term. Relational. Honest. Grounded.


This ISN’T:
A programme. A quick fix. Therapy. Or something you “complete”.


Progress here is measured in capacity, choice, and consistency NOT performance.

RELATIONSHIP TO OTHER OFFERS

You can enter Creating Mastery after a VIP Day or the 30-Day Accelerator.


Some come knowing they want long-term support from the outset.


Entry is always by conversation. Fit matters.


The VIP Day is the starting point for everyone.

Next Step

BOOK AN EVALUATION CALL TODAY

Use the link below to pick a day and time that works for you, then complete the questions on the form in as much detail as you can. 

BOOK YOUR CALL HERE

 © 2025 Vicky Midwood – Integrative Health Coach for Business Owners 40+ 

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