Contact on WhatsApp: +44 7986 132 765

Vicky Midwood:  
The Binge Eating, Bulimia & Booze Coach
Vicky Midwood:  
The Binge Eating, Bulimia & Booze Coach
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    • HOME
    • About
    • Work with me
    • BLOG
    • Contact
    • PODCAST
  • HOME
  • About
  • Work with me
  • BLOG
  • Contact
  • PODCAST

30 DAY ACCELERATOR

Structured support to embed change in real time

This is where insight turns into consistency.

 

The 30-Day Accelerator exists for one reason:


Because clarity without support often collapses under pressure.


This is for people who know what needs to change
but want help holding it steady while work, family, and responsibility continue.


This is not maintenance.
It’s implementation with containment.

WHO THIS IS FOR

This is for you if:


  • you’ve completed a VIP Day and want support embedding the changes
     
  • you understand your patterns but still slip under stress
     
  • you want structure without rigidity
     
  • you’re ready to reduce reliance on food, alcohol, control or overwork
     
  • you want momentum not another reset
     

This work meets you inside real life. 

HOW IT WORKS

Over 30 days, we focus on:


  • stabilising regulation under everyday pressure
     
  • reinforcing new responses before old habits return
     
  • supporting energy, sleep, focus, and boundaries
     
  • addressing moments where capacity drops,  not judging them
     
  • building consistency without perfectionism
     

This is guided, responsive support, in real time!

WHAT YOU WALK AWAY WITH

By the end of the 30 days, you’ll have:

 

  • steadier regulation in daily situations
     
  • fewer reactive decisions under pressure
     
  • reduced pull toward old coping behaviours
     
  • clearer routines that support energy and focus
     
  • confidence that the changes you’ve started can hold in real life


 

This work is about making change stick, not managing it through willpower.

What This Is and Isn’t

 

This IS:
Structured support. Honest feedback. Capacity-building work.


This ISN’T:
A quick fix. A rigid plan. Motivation or accountability for its own sake.


You won’t be pushed.
You will be supported to hold your own standards.

RELATIONSHIP TO OTHER OFFERS

How This Fits

 Many people move into the 30-Day Accelerator immediately after a VIP Day.


Others arrive here knowing they need short-term containment before deeper work.


Most go on to Creating Mastery.
Some don’t need to.


There is no absoloute progression - only what makes sense and works for you.

NEXT STEPS

 

 If you want support embedding change - without pressure or perfectionism,  let’s talk about whether the 30-Day Accelerator is the right fit. 


 

This work is about making change stick, not managing it through willpower.

LET'S TALK

Book a Conversation

 © 2025 Vicky Midwood – Integrative Health Coach for Business Owners 40+ 

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