When you learn how to RECONNECT to your body, implement my B.L.A.S.T.Method to freedom principles and finally let go of the past along with the thinking, and the language that has been holding you back and keeping you stuck in habit loops and patterns of behaviours you no-longer want to feel compelled to continue repeating, you'll discover change is not as hard as you think - in fact it's actually fun - Go Figure!
If you want Fabulous Freedom Fast THIS IS FOR YOU! Whether its food, alcohol, exercise, anxiety or all of them!
The fastest way to elimination the feelings, thoughts and habits we no longer want to keep doing. We spend a whole day together laser focused on creating solutions to get you free from health-sabotage, daily shame, guilt and pain.
Small group retreats with like-minded people 4, day and nights (UK) or longer 7-10 days (Abroad) to re-connect, restore, reinvent and re-energise yourself and your life. The best way to experience what living free really feels like for you.
Discover the power of staying hydrated on preventing that mid-afternoon dip, having more energy and focus, as well as being fresher skinned, brighter eyed and more productive than you have for a while!