Going it alone is slow, hard and often results in failure!
When you work with someone who has been where you are and come through it it makes things so much faster and more simple.
I'll show you how to RECONNECT to your body, implement my freedom system based on principles and finally let go of the past, along with the thinking, and the language that has been holding you back and keeping you stuck in habit loops and patterns of behaviours you no-longer want to feel compelled to continue repeating, you'll discover change is not as hard as you think - in fact it's actually fun - Go Figure!
If you want Freedom Fast THIS IS FOR YOU! Whether its food, alcohol, exercise, anxiety or all of them!
The fastest way to elimination the feelings, thoughts and habits we no longer want to keep doing. We spend a whole day together laser focused on creating solutions to get you free from health-sabotage, daily shame, guilt and pain.
Small group retreats with like-minded people 4, day and nights (UK) or longer 7-10 days (Abroad) to re-connect, restore, reinvent and re-energise yourself and your life. The best way to experience what living free really feels like for you.
WITHOUT A CRAZY 'DIET & WEIGHT LOSS' PROGRAMME!
Join the challenge if you are a 40+ professional women who wants to finally 'ditch diets' YET sill feel and look fabulous for Christmas and beyond...