Going it alone is slow, hard and often results in failure!
When you work with someone who has been where you are and come through it it makes things so much faster and more simple for you to get the results you want.
I won't treat you like a victim, hold your hand or do it for you, but I will support you every step of the way to transform how you feel and how you live day to day.
I'll show you how to RECONNECT to your body, implement my freedom solution based on principles and finally let go of the past, along with the thinking, and the language that has been holding you back and keeping you stuck in habit loops and patterns of behaviours you no-longer want to feel compelled to continue repeating, you'll discover change is not as hard as you think - in fact it's actually fun - Go Figure!
Spend a day DEEP DIVING into uncovering the root cause of your alcohol or eating issues and leave with the practical skills and a plan to implement the soloutions simply and sustainably.
JUMP ON A CALL NOW TO SEE IF I CAN HELP YOU
If you want Freedom Fast THIS IS FOR YOU! Whether its food, alcohol, exercise, anxiety or all of them!
The fastest way to elimination the feelings, thoughts and habits we no longer want. We spend half a day together laser focused on creating solutions to get you free from health-sabotage, daily shame, guilt and pain and you are struggling to let go of, then you are supported by me daily for 30 days.
Coach with me 1-2-1 for 3 or 6 months
Some of the options offered:
FOOD FREEDOM SOLUTION
ALCOHOL FREEDOM SOLUTION
ANXIETY FREEDOM SOLUTION
If this is your prefered options message me via email and we can have a chat ASAP!
Small group retreats with like-minded people 2,3 or 4 day retreats (UK) or longer 7-10 days (Abroad) retreats are designed to re-connect, restore, reinvent and re-energise you and your life.
The best way to experience what living free really feels like for you!