Vicky Midwood
Integrative Health, Nutrition & Lifestyle Coach

Vicky Midwood Integrative Health, Nutrition & Lifestyle Coach Vicky Midwood Integrative Health, Nutrition & Lifestyle Coach Vicky Midwood Integrative Health, Nutrition & Lifestyle Coach

Vicky Midwood
Integrative Health, Nutrition & Lifestyle Coach

Vicky Midwood Integrative Health, Nutrition & Lifestyle Coach Vicky Midwood Integrative Health, Nutrition & Lifestyle Coach Vicky Midwood Integrative Health, Nutrition & Lifestyle Coach
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  • BREAK THE BINGE HABIT
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    • Home
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    • BREAK THE BINGE HABIT
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  • Contact
  • Blog
  • BREAK THE BINGE HABIT

Helping High Achievers get Free from Binge Eating, Bulimia & Alcohol

Helping High Achievers get Free from Binge Eating, Bulimia & Alcohol Helping High Achievers get Free from Binge Eating, Bulimia & Alcohol Helping High Achievers get Free from Binge Eating, Bulimia & Alcohol

Not sure you EVEN have an eating disorder or issue with alcohol?  Use the the simple questionnaire to find out. 


THE DISORDERED EATING & Alcohol Addiction ASSESSMENT QUESTIONS

YOU ARE NOT WEAK WILLED, WEIRD OR BROKEN

Issues with food, alcohol or both can affect anyone at any age, any gender and from any background

THE COMMON SIGNS OF DISORDERED EATING

Grab my free checklist below and discover the common signs of disordered eating. 


Scroll down and find out how I help binge eaters and drinkers, emotional eaters and those with Bulimia to let go of those habits that are sabotaging health, business and relationships and stopping them living a life they love. 

FREE GUIDE: COMMON SIGNS OF eMOTIONAL & Disordered Eating

How Vicky and the Eating Freely™ Program CAN help You

Reduce

I help you to REDUCE  the frequency of your binges and the amount you consume whether thats food, alcohol or both and let go of bulimia and/or alcoholism.

Rehabilitate

I help you REHABILITATE your gut and your health with functional nutritional therapy that rebalances hormones and blood sugar to reduce the obsession and compulsion to eat or drink.

Reset

I help you understand and RESET your Brain so you can break habit loops and automatic behaviour patterns that are sabotaging your health, energy and focus.

Reprogram

I help you REPROGRAM the inner negative critic and old beliefs, so that you can focus on health, self care and compassion  and enjoy living free from food and alcohol issues. 

COMPLIMENTARY 30 MINUTES eATING frEELY cONSULTATION

Video

FIND OUT ALL ABOUT THE EATING FREELY PROGRAM & OTHER OFFERS TOO! 

let's talk

If you have read the info, listened to the video and looked at the other programs on offer and KNOW you need some help with your Eating, drinking or relationship with your body please book in for an informal chat or complimentary consultation below. 

CLICK HERE TO BOOK AN ONLINE APPOINTMENT

TESTIMONIALS

Cheryl, Finland

Cheryl, Finland

Cheryl, Finland

"I.ve had a Transformational experience with Vicky, she draws from both professional and personal experience to create a unique coaching experience. I am so blessed to have met her."  

Clare, UK

Cheryl, Finland

Cheryl, Finland

"Vicky is warm and understanding, I felt so comfortable sharing my challenges.  I can't believe how different I feel around food, it's no longer something that occupies my mind 24/7"

Susan, UK

Cheryl, Finland

Daniela-Marie, UK

"Best investment I ever made! I am now able to go out to restaurants and choose anything off the menu, I no longer stress about calories or weight and best of all, I have stopped 'punishing myself with exercise."

Daniela-Marie, UK

Daniela-Marie, UK

Daniela-Marie, UK

"I can't believe I am eating more, exercising less and my body looks and feels better than all the years I spent counting every calorie and macro and training 6 days a week,! Thank you so much xx"

Dilani, Sri-Lanka

Daniela-Marie, UK

Dilani, Sri-Lanka

"The best ever coach! Without you I could not have reset my life! I have never looked back since working with you except to shake my head and LAUGH at how hard I made things for myself!" 

Mary-Anne, UK

Daniela-Marie, UK

Dilani, Sri-Lanka

"I no longer binge on bread, biscuits or cake or turn to food to make me feel better, I have lost the weight without 'dieting' and I am now my best weight since my first child 25 years ago!"

BOOK A CALL

If you have read the TESTIMONIALS,  listened to the video and looked at the other programs on offer and KNOW you need some help with your Eating, drinking or relationship with your body please book in for an informal chat or complimentary consultation below. 

CLICK HERE TO BOOK AN ONLINE APPOINTMENT

PODCAST: RAW CHATTER-The Stuff That Matters!

WHAT IT'S ABOUT

In this WEEKLY podcast  I talk openly and honestly about ALL aspects of staying healthy, fit and happy in ourselves and in our lives for as long as possible...


 No subject is taboo, or embarrassing from addiction to ageing, vomiting to VD If simple straight talking 'bout the stuff that matters is your vibe, grab a cuppa and join me for some raw chatter. 


**Trigger Warning** Some topics may trigger you especially around food or alcohol and weight, domestic abuse, suicide and rape 


AIRS EVEY SUNDAY AFTERNOON 

LISTEN HERE

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3 Top Tips To Break the Binge Habit

Welcome! Check out my 3 simple top tips to breaking YOUR binge habit, including stop the dieting! 

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