ARE ALCOHOL OR FOOD OR BOTH RUNNING OR RUINING YOUR LIFE?
I take you from a vicious cycle of sabotage and Self-loathing to surrender and Self-Loving.
Learn the 5 Steps to Breakthrough Health-Sabotage Habits
Grab this special offer BREAKTHROUGH BUNDLE and start on your personal journey of discovery and freedom from health-sabotage with food, drink or both Click the link to learn more and get the bundle delivered direct to your inbox today.
PODCAST: RAW CHATTER
WHAT IT'S ABOUT
In this podcast Vicky busts BS beliefs about addiction, food, health, nutrition and more and how you can make lifestyle change simple, sustainable and fast!
This weekly podcast is Based on science facts not fiction and constant up-ot-date research, training plus her own experiences of addictions and with 32 years in the health, fitness and wellness world she knows her stuff!
If simple straight talking 'bout the stuff that matters is your vibe, grab a cuppa and join me for some raw chatter!
WEEKLY EVERY TUESDAY
STOP HEALTH-SABOTAGE WITH THE BREAKTHROUGH BUNDLE
This is for you if you are struggling with HEALTH ISSUES and KNOW you are sabotaging yourself with food, alcohol or both, with negative self-talk, judgment, restrictions, rules and expectations and are sick and tired of feeling worse and worse day on day!