Vicky Midwood

YOU ARE NOT 'BROKEN STOP LOOKING TO BE 'FIXED'

Issues with food, alcohol, anxiety or your gut can affect anyone regardless of age, gender, race or

Nobody sets out to have an illness, dis-ease, addiction, compulsion or obsession with food, drink, body weight or exercise and no one asks for reflux, IBS or bloating after every meal

Yet you are constantly asking:

"Whats wrong with me?"

"Why can't I sort myself out?"

You are NOT weak willed, broken or pathetic and you don't need 'fixing' with medication or years in therapy you simply need a better way to manage your life and it's NOT as hard as you may think!

TWO WAYS TO 'FAST TRACK' YOUR WAY TO FABULOUS FREEDOM

ACCELERATOR DAY & FAST TRACK PROGRAMME

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

A FULL day deep dive followed by two more follow up sessions and you will FAST TRACK your way to Fabulous Freedom.

DISCOVER MORE HERE

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

Experience a total Transformation in just 7 Days (6 nights) on this incredible learning and healthing retreat in Chania, Crete in May 2024

Find out More here

HERE'S WHAT PEOPLE WHO DID MAKE THAT CALL HAVE TO SAY...

Cheryl, Finland

"I've had a Transformational experience with Vicky, she draws from both professional and personal experience to create a unique coaching experience. I am so blessed to have met her."

Clare, UK

Cheryl, Finland

"Vicky is warm and understanding, I felt so comfortable sharing my challenges. I can't believe how different I feel around food, it's no longer something that occupies my mind 24/7"

Susan, UK

Cheryl, Finland

Daniela-Marie, UK

"Best investment I ever made! I am now able to go out to restaurants and choose anything off the menu, I no longer stress about calories or weight and best of all, I have stopped 'punishing myself with exercise."

Daniela-Marie, UK

"I can't believe I am eating more, exercising less and my body looks and feels better than all the years I spent counting every calorie and macro and training 6 days a week,! Thank you so much xx"

Dilani, Sri-Lanka

Daniela-Marie, UK

Dilani, Sri-Lanka

"The best ever coach! Without you I could not have reset my life! I have never looked back since working with you except to shake my head and LAUGH at how hard I made things for myself!"

Mary-Anne, UK

Daniela-Marie, UK

Dilani, Sri-Lanka

"I no longer binge on bread, biscuits or cake or turn to food to make me feel better, I have lost the weight without 'dieting' and I am now my best weight since my first child 25 years ago!"

4 STEPS TO FREEDOM FROM OBSESSION

Reduce

You will REDUCE the frequency of your binges and the amount you consume whether that's food, alcohol or both and start to let go of binge eating, bulimia, stress eating and drinking as away to relax or reward

Rehabilitate

You'll learn how to REHABILITATE your gut and your health with functional nutritional therapy that rebalances hormones and blood sugar to reduce the obsession and compulsion to eat or drink when you are not hungry.

Reset

You get to understand and RESET your brain so you can let go of trauma, break habit loops and automatic behaviour patterns that are sabotaging your health, energy and focus and joy of living!

Reprogram

We will work together to REPROGRAM the inner negative critic and old beliefs, so that you can focus on health, self care and compassion and enjoy living free from food and alcohol issues.

lET'S tALK

PODCAST: RAW CHATTER

WHAT IT'S ABOUT

In this podcast Vicky busts BS beliefs about addiction, food, health, nutrition and more and how you can make lifestyle change simple, sustainable and fast!

This weekly podcast is Based on science facts not fiction and constant up-ot-date research, training plus her own experiences of addictions and with 32 years in the health, fitness and wellness world she knows her stuff!

If simple straight talking 'bout the stuff that matters is your vibe, grab a cuppa and join me for some raw chatter!

WEEKLY EVERY TUESDAY

LISTEN HERE

ARE ALCOHOL OR FOOD OR BOTH RUNNING OR RUINING YOUR LIFE?

Hi I'm Vicky Midwood & I'm here to help you say "good bye" for good to food guilt & obsession

YOU ARE NOT 'BROKEN STOP LOOKING TO BE 'FIXED'

Issues with food, alcohol, anxiety or your gut can affect anyone regardless of age, gender, race or

TWO WAYS TO 'FAST TRACK' YOUR WAY TO FABULOUS FREEDOM

ACCELERATOR DAY & FAST TRACK PROGRAMME

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

FAST TRACK TO FABULOUS FREEDOM RETREAT May 2024

BOOK A CALL NOW!

HERE'S WHAT PEOPLE WHO DID MAKE THAT CALL HAVE TO SAY...

Cheryl, Finland

Cheryl, Finland

Cheryl, Finland

Clare, UK

Cheryl, Finland

Cheryl, Finland

Susan, UK

Cheryl, Finland

Daniela-Marie, UK

Daniela-Marie, UK

Daniela-Marie, UK

Daniela-Marie, UK

Dilani, Sri-Lanka

Daniela-Marie, UK

Dilani, Sri-Lanka

Mary-Anne, UK

Daniela-Marie, UK

Dilani, Sri-Lanka

4 STEPS TO FREEDOM FROM OBSESSION

Reduce

Rehabilitate

Reset

Reprogram

GET STARTED TODAY...

Learn the 5 Steps to Breakthrough Health-Sabotage Habits

FEEL UNSURE WHAT TO DO? Let's have a chat...

PODCAST: RAW CHATTER

WHAT IT'S ABOUT

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